The SuperFlex Golf Fitness kit consists of 5 SuperFlex Resistance bands 40″, workout handles with clips, door attachment harness, mesh travel bag, instructional golf fitness program DVD, and a workout poster which follow’s long with the dvd exercises.  The SuperFlex Golf Fitness Kit was picked the Top 12 coolest items at 2012 PGA Show!  Our SuperFlex band exercises combine muscle strengthening and stretching techniques while at the same time are joint-friendly.