What Did Mr. Hogan Teach
In this lesson we will be talking about concentric circles and how they work with the body pivot and keep the head steady.
Mr. Hogan said that if you control the hips you control the shoulders. He wanted the hips to have a concentric turn. If you were looking down over the top of me and looking straight down I would assume my correct address with the feet aimed at the target and the hips and shoulders open to the target due to the bending in more of the right